Paddy McGuinness' Children in Need cycling route map, tracker and how to donate and support

Cycling route map

Paddy McGuinness is cycling from BBC Scotland to BBC Northern Ireland as part of Children in Need 2023. The route will take him through some of the most beautiful and challenging scenery in the UK, including the Cairngorms National Park, the Lake District and the Yorkshire Dales. The full route map is available on the Children in Need website.

How to track Paddy's progress

You can track Paddy's progress on the Children in Need website, where you can also find out more about the challenge and how to donate. You can also follow Paddy on Twitter and Instagram for updates on his journey.

How to donate and support

There are several ways to donate to Children in Need, including: * Online: You can donate online at the Children in Need website. * Phone: You can donate by phone by calling 0345 733 2233. * Text: You can donate by text by sending "DONATE" to 70707. * Post: You can donate by post by sending a cheque or postal order to BBC Children in Need, PO Box 100, London, W1A 1AA.

Other ways to support

In addition to donating, there are other ways to support Children in Need, including: * Volunteering: You can volunteer your time to help out with Children in Need events. * Fundraising: You can organize your own fundraising event to raise money for Children in Need. * Spreading the word: You can help to spread the word about Children in Need by telling your friends and family about the charity and sharing their stories on social media.

Children in Need is a great charity that makes a real difference to the lives of disadvantaged children and young people in the UK.

Every donation, no matter how small, can make a big difference.